Natalie is a registered yoga instructor with Yoga Alliance (RYT-200), Usui Reiki Master/ Teacher, Registered Karuna Reiki® Master/Teacher, EFT Practitioner and Personal Trainer. Her focus is on the therapeutic potential of yoga and energy therapy to heal, balance and strengthen overall body, mind, spirit connection.

She has experienced first hand the many wonderful benefits of yoga and alternative medicine. She was first introduced to alternative medicine and energy healing at the young age of 9 by her mother while finding ways to remedy her constant headaches and digestive problems. Her yoga path began when she had a lower back injury and after recovering from it, a friend suggested yoga practice to keep her lower back strong and healthy. Yoga not only helps keep her back healthy but also assists her in finding peace, healing and self discovery. Since then, she has been fascinated by the wonderful implications of alternative medicines, yoga, energy works and spirituality.

Natalie is continuously seeking, exploring and studying various methods. Her objective has always been to use her skills and knowledge to achieve optimal health, personal growth and balance in all areas of life and to share them with others. She is truly passionate about helping others to heal, grow and transform. Aside from seeking knowledge about yoga and alternative medicines; she also enjoys traveling, art & craft, and cooking.

Her goal is to add more healing modalities, workshops and events to better service her clients’ welfare.

She looks forward to assisting and partnering with her clients in their health and wellness journey – Namaste!

In love and light,

Natalie Alexander, B.A, RYT, CPT