How To Treat Your Body with Kindness
Today, a lot of people feel a hefty amount of stress because of the way body image has dominated media. Some have even gotten to the point that they develop eating disorders because of how they feel. What a lot of people need is to focus on being kinder to themselves and their bodies. Most feel that they’re already kind, but are they? The next few paragraphs will give you a few tips on how to treat your body with kindness.