Counting my Blessing

Start & End Your Day By Counting Your Blessings

Start & End Your Day By Counting Your Blessings

By Natalie Alexander

One effortless way to get started on a gratitude practice is to make a habit of counting your blessings both morning and night. You don’t even have to write them down, as in a gratitude journal, if that seems too overwhelming. Taking a few minutes when you wake up and before you go to bed is enough to begin cementing this new practice into your routine. Before long, you’ll notice that blessing abound. Here are some tips to help you start.

Read More

Living in This Moment

Let Go of the Past and Embrace Who, What, and Where You Are Now

Let Go of the Past and Embrace Who, What, and Where You Are Now

By Natalie Alexander

Letting go of the past and living in the moment is incredibly difficult for some people. Looking to the future with optimism can also cause stress. The past holds memories and meaningful experiences, but sometimes there’s regret, along with the desire to fix things. Unfortunately, that time is gone, and continuing to replay it in our minds only serves to keep us from living fully. Logically, you probably understand this, but letting go of the past and embracing the person you are now can still seem impossible. Follow these tips to begin the process. You may find it’s easier than you ever believed.

Read More

Give Kindness

Focus on Giving and Sharing Kindness

Focus on Giving and Sharing Kindness

By Natalie Alexander

One of the fundamental principles of living a life of abundance is that you get what you give. If you’re familiar with the Law of Attraction, you’ll find that this concept applies here, as well. The law states that you will attract the things into your life that you focus on. That’s why it’s imperative that you focus on giving and sharing kindness. Even skeptics can’t argue that this is a positive life philosophy. Let’s take a look at how it all works.

Read More

Abundance and Health

Abundance is About Much More Than Dollar Signs and Bank Account Balances

Abundance is about Much More than Dollar Signs and Bank Account Balances

By Natalie Alexander

Many times, when people think of abundance, they immediately envision dollar signs. The concept of abundance is often confused with wealth. However, it’s important to make a distinction between the two. They are definitely not the same. Money is a resource; it’s a tool for obtaining material things that you want. As we discussed in yesterday’s post, abundance refers to living a life in which you possess more than enough. An abundant life is one of close personal connections, meaningful experiences, and feelings of contentment. It’s about being happy and fulfilled. Let’s look at just some of the ways abundance can manifest to help you create a great life.

Read More

My Life Goals

Write a Detailed Life Goals List

Write a Detailed Life Goals List

By Natalie Alexander

Have you ever tried to make a plan for major life goals? Successful people have been using plans for hundreds of years to achieve the goals that will help them in the future, but if you’re new at it, you might feel apprehensive. The positive thing here is that this article has been written to help you get started on a path towards attaining goals, and get you in the right mindset, you’ll find a detailed list of life goals here to try out.

Read More

Best Ways to Reduce Stress

How to Reduce Stress This Spring

How to Reduce Stress This Spring

By Natalie Alexander

Many people look forward to spring. After a cold winter, it’s inviting to enjoy longer days and warmer temperatures. However, it’s easy to overlook everyday stressors of the season. Holiday debts are showing up on the credit card statement. Taxes are due. Spring break means you may have a house full of kids. As spring rolls in, here are a few tips for reducing the stress that can help you truly enjoy this season of renewal.

Read More

Focus in the Future

Focus on Your Future, Not the Past

Focus on Your Future, Not the Past

By Natalie Alexander

All people react to events in life very differently. Sometimes things happen in life that can change you and those around you forever, but it’s actually how you deal with these things that say a lot about who you are. Another factor here is where you place your focus. It can be easy to dwell on the past, and get stuck wondering what might have been, but is that really what you should do? Here are some ways you can practice self-care by focusing on your future, not on your past.

Read More

Personal Journal Writing

Find Clarity Through Journaling

Find Clarity Through Journaling

By Natalie Alexander

Journaling can be your new best friend when you have been struggling to find more clarity in your life, or find your direction. Writing in a journal on its own helps you to learn more about yourself, but you can go one step further with these simple journaling methods and dive deep into your thoughts and emotions.

Read More

Healthy Boundaries in Relationships

Key Elements for Creating Healthy Boundaries

Key Elements for Creating Healthy Boundaries

By Natalie Alexander

If you genuinely want to be your best self, to have a happy and healthy life, you need to learn how to set boundaries. Boundaries are being clear about what your limits are, and they are necessary to ensure you don’t get overwhelmed by the demands of other people. Without boundaries, you are likely to be overburdened, stressed, and resentful, and it’s up to you to set and maintain your limits.

Read More
Social Share Buttons and Icons powered by Ultimatelysocial
Facebook
Facebook
YouTube
Pinterest
Pinterest
Instagram