Focus on Your Future, Not the Past
All people react to events in life very differently. Sometimes things happen in life that can change you and those around you forever, but it’s actually how you deal with these things that say a lot about who you are. Another factor here is where you place your focus. It can be easy to dwell on the past, and get stuck wondering what might have been, but is that really what you should do? Here are some ways you can practice self-care by focusing on your future, not on your past.